NUTRITION

December 22, 2020

The reason kids yogurts is the ideal snack for children

Yogurt has been an essential component of Greek diet for centuries, with its beneficial properties being known since antiquity. There are references by historian Herodotus and […]
September 30, 2020

Kids breakfast: make it delicious but nutritious too!

You generally know that breakfast is the most important meal of the day, but now you can also learn that it offers greater school performance for […]
September 30, 2020

Vitamin D and its importance for children

It may be known to you as the “vitamin of the sun” since it is composed on our skin after sun exposure. In this way, our […]
September 30, 2020

My child is very energetic. Does it really cover its dietary needs?

It’s very positive if your child is able to stay active in a society where, according to evidence, the majority of preschool children lead a sedentary […]
September 30, 2020

Kids breakfast: make it delicious but nutritious too!

We have all heard of the popular saying “eat breakfast like a king”. But this doesn’t necessarily mean large quantities of food as many might think, […]
September 30, 2020

The habit of having breakfast in toddlers

Amongst many other things that, as a parent, you have to teach your child, is the concept of a well-balanced diet and healthy dietary habits, such […]
September 30, 2020

Milk after the 12th month: Fortified or not?

Nature itself has provided for the best diet for our children, which is breast milk. If for some reason you cannot continue with breastfeeding, the next […]
September 30, 2020

Food supplements for children

The market sells several and different types of food supplements for children such as capsules, jellies, powders etc., which aim at covering their needs. But the […]
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